Unit 2. Are you sleeping enough?

2023 서울 중동고 1학년 중간고사

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result. Sleep experts say the average adult requires seven to nine hours of sleep per night; in fact, anything less could harm our health.

우리는 모두 우리가 잠을 잘 수 없을 때 잠 못 이루는 밤들을 보내왔다 - 그리고 결과로 다음 날 고생해왔다. 수면 전문가들은 평균 성인은 밤마다 7-9시간의 수면을 요구한다고 말한다.; 사실상, 무엇이든 적은 것은 우리의 건강을 해칠 수 있다

No time to sleep

잠잘 시간이 없다

In spite of the importance of sleep, many people are not getting enough. For example, Americans sleep one hour less per night on average than they did 20 to 30 years ago. “The dependency on caffeine and the whole Starbucks culture is certainly one proof that our society is sleepier than ever before,” says William Dement, a sleep researcher at Stanford University. Sleep is a biological need, much like food and water. If totally deprived of shut-eye, humans ultimately perish. Yet millions of people are increasingly skimping on their sleep.

수면의 중요성에도 불구하고 많은 사람들은 충분히 잠을 자지 않는다. 예를 들어, 미국인들은 평균적으로 그들이 20-30년 전에 했던 것보다 밤마다 1시간 적게 잔다. “카페인에 대한 의존과 전체적인 스타벅스 문화는 우리 사회가 그 어느 때보다 더 졸음이 온다는 분명한 하나의 증거다.”라고 Stanford 대학의 수면 연구원 William Dement는 말한다. 수면은 생물학적으로 음식과 물처럼 중요한 것이다. 잠이 완전히 박탈되면, 인간은 궁극적으로 죽는다. 그러나 수백명의 사람들은 점점 그들이 잠을 절약한다.

Unit 2 . Are you sleeping enough?

11단계변형문제워크북	2023 서울 중동고 1학년 중간고사

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result . Sleep experts say the average adult requires seven to nine hours of sleep per night; in fact , anything less could harm our health .

restless / couldn’t / get / suffered / result / average / requires / fact / anything / less / harm /

우리는 모두 우리가 잠을 잘 수 없을 때 잠 못 이루는 밤들을 보내왔다 - 그리고 결과로 다음 날 고생해왔다. 수면 전문가들은 평균 성인은 밤마다 7-9시간의 수면을 요구한다고 말한다.; 사실상, 무엇이든 적은 것은 우리의 건강을 해칠 수 있다

우리는 모두 우리가 잠을 잘 수 없을 때 잠 못 이루는 밤들을 보내왔다 - 그리고 결과로 다음 날 고생해왔다. 수면 전문가들은 평균 성인은 밤마다 7-9시간의 수면을 요구한다고 말한다.; 사실상, 무엇이든 적은 것은 우리의 건강을 해칠 수 있다

다음 글을 읽고 빈 칸에 들어갈 알맞은 말을 써 보세요.

restless / couldn’t / get / suffered / result / average / requires / fact / anything / less / harm /

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result . Sleep experts say the average adult requires seven to nine hours of sleep per night; in fact , anything less could harm our health .

#1

다음 문장 다음으로 이어질 알맞은 글의 순서는?

(C)-(B)-(A)

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result.

(A) Sleep is a biological need, much like food and water. If totally deprived of shut-eye, humans ultimately perish. Yet millions of people are increasingly skimping on their sleep.

(B) For example, Americans sleep one hour less per night on average than they did 20 to 30 years ago. “The dependency on caffeine and the whole Starbucks culture is certainly one proof that our society is sleepier than ever before,” says William Dement, a sleep researcher at Stanford University.

(C) Sleep experts say the average adult requires seven to nine hours of sleep per night; in fact, anything less could harm our health. In spite of the importance of sleep, many people are not getting enough.

다음 아래 문장이 들어갈 곳으로 알맞은 곳은?

③

For example, Americans sleep one hour less per night on average than they did 20 to 30 years ago.

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result. ① Sleep experts say the average adult requires seven to nine hours of sleep per night; in fact, anything less could harm our health. ② In spite of the importance of sleep, many people are not getting enough. ③ “The dependency on caffeine and the whole Starbucks culture is certainly one proof that our society is sleepier than ever before,” says William Dement, a sleep researcher at Stanford University. ④ Sleep is a biological need, much like food and water. ⑤ If totally deprived of shut-eye, humans ultimately perish. Yet millions of people are increasingly skimping on their sleep.

#1

다음 밑줄 친 부분 중에 어법 상 틀린 것을 찾고 고치세요.

5번 If totally depriving of shut-eye, → If totally deprived of shut-eye,

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result. Sleep experts say ① the average adult requires seven to nine hours of sleep per night; in fact, anything less could harm our health. ② In spite of the importance of sleep, many people are not getting enough. For example, Americans ③ sleep one hour less per night on average than they did 20 to 30 years ago. “The dependency on caffeine and the whole Starbucks culture is certainly ④ one proof that our society is sleepier than ever before,” says William Dement, a sleep researcher at Stanford University. Sleep is a biological need, much like food and water. ⑤ If totally depriving of shut-eye, humans ultimately perish. Yet millions of people are increasingly skimping on their sleep.

#1

다음 밑줄 친 부분 중에 어법 상 틀린 것을 고르고, 고치세요.

5번 If totally deprived of open-eye, → If totally deprived of shut-eye,

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result. Sleep experts say ① the average adult requires seven to nine hours of sleep per night; in fact, anything less could harm our health. ② In spite of the importance of sleep, many people are not getting enough. For example, Americans ③ sleep one hour less per night on average than they did 20 to 30 years ago. “The dependency on caffeine and the whole Starbucks culture is certainly ④ one proof that our society is sleepier than ever before,” says William Dement, a sleep researcher at Stanford University. Sleep is a biological need, much like food and water. ⑤ If totally deprived of open-eye, humans ultimately perish. Yet millions of people are increasingly skimping on their sleep.

다음 글을 읽고 주어진 단어를 활용하여 영작하세요.

anything less could harm our health.

We’ve all had restless nights when we couldn’t get to sleep-and have suffered the next day as a result. Sleep experts say the average adult requires seven to nine hours of sleep per night; in fact, [무엇이든 적은 것은 우리의 건강을 해칠 수 있다]

-서술형 작성 요령-

1. 주어진 단어를 한번만 사용하세요.

2. 단어를 변형해야 할 필요가 있다면, 변형하여 문법에 맞게 고치세요.

[ health. / could / anything / harm / our / less ]

다음 글을 읽고 주어진 단어를 활용하여 영작하세요.

millions of people are increasingly skimping on their sleep.

In spite of the importance of sleep, many people are not getting enough. For example, Americans sleep one hour less per night on average than they did 20 to 30 years ago. “The dependency on caffeine and the whole Starbucks culture is certainly one proof that our society is sleepier than ever before,” says William Dement, a sleep researcher at Stanford University. Sleep is a biological need, much like food and water. If totally deprived of shut-eye, humans ultimately perish. Yet [수백명의 사람들은 점점 그들이 잠을 절약한다.] .

-서술형 작성 요령-

1. 주어진 단어를 한번만 사용하세요.

2. 단어를 변형해야 할 필요가 있다면, 변형하여 문법에 맞게 고치세요.

[ sleep. / people / are / of / skimping / on / their / millions / increasingly ]